Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 22 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
052603055222
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Nutrition Facts
Serving size243 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 28g
10%
Dietary Fiber 4g
14%
Total Sugars 7g
Protein 4g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 4 flagged for reviewWATER, COCONUT CREAM (COCONUT EXTRACT*, WATER)*, CARROTS*, POTATOES*, ZUCCHINI*, ONIONS*, BROWN RICE*, CANE SUGAR*, RED BELL PEPPERS*, CORN STARCH*, RICE FLOUR*, SUNFLOWER OIL*, THAI CURRY SEASONINGS (GARLIC*, SEA SALT, ONION*, PAPRIKA*, SPICES*, LEMONGRASS*, PAPRIKA EXTRACT*, RICE CONCENTRATE*)*, ROASTED CHICKEN SKIN (CHICKEN SKIN*, WATER, SALT, ROSEMARY EXTRACT*)*, CHICKEN BROTH (WATER, CHICKEN*, ROSEMARY EXTRACT*)*, SEA SALT, MAKRUT LIME LEAF, CHICKEN FAT*, PAPRIKA*, FENUGREEK*, LEMON JUICE CONCENTRATE*, GUAR GUM*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum*.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar*.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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2.08.0
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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3.06.0
Less processed (Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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