Wild Squid Panko Strips
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 13 ingredients, including modified ingredients. The nutrition score reflects high saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
027241589972
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 430mg
19%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 9g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewSQUID, WHEAT FLOUR, WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, LEAVENING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Wild Squid Panko Strips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch, Modified Tapioca Starch.
Chemical modification is a hallmark of UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agents (Sodium Pyrophosphate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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