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White Corn Meal

Processing Score
3.8Processed
Nutrition Score
9/10Excellent

The processing score reflects 5 ingredients, including enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumGood Protein SourceGood Fiber Source
P.A.N. White Corn Meal Flour & Sugar
Data Updated
Oct 18, 2026
UPC
739907000010
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 0mg
0%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars N/A
Protein 2g
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

PRECOOKED WHITE CORN MEAL ENRICHED (NIACIN, IRON, RIBOFLAVIN, TIAMIN AND FOLIC ACID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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