Fruit & Nut Granola

Processing Score

5.0Processed

02.55.08.010+

Nutrition Score

7/10Excellent

The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

689076094153

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Nutrition Facts

Serving size53 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 10g

13%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 0mg

Sodium 40mg

Total Carbohydrate 27g

10%

Dietary Fiber 5g

18%

Total Sugars 6g

Protein 7g

Calcium 20mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 2 flagged for review

WHOLE ROLLED OATS, ORGANIC WHEAT BRAN, ORGANIC WHEAT GERM, WHOLE WHEAT FLOUR (CERTIFIED CHEMICAL FREE), HONEY, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ALMONDS, DRIED COCONUT, SOY OIL, DRIED CRANBERRIES, RAISINS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING FRUITS: DRIED APPLES, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS), VANILLA EXTRACT, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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Avoiding Wheat, Soy Or Tree Nuts?

This product lists wheat, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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