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Breakfast Cereal

Overnight Oats

Processing Score
4.5Processed
Nutrition Score
6/10Good

The processing score reflects 8 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Overnight Oats Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
030000562161
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Nutrition Facts
Serving size74 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 50g
18%
Dietary Fiber 6g
21%
Total Sugars 16g
Includes 11g Added Sugars
22%
Protein 7g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.2mg
12%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 2 flagged for review

WHOLE GRAIN ROLLED OATS, SUGAR, DRIED CHERRIES, ALMONDS, QUINOA, FLAXSEED, SALT, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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