Oven Roasted Chicken

Processing Score

24.0Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 95 ingredients, including artificial colors, preservatives, corn syrup, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

738912022444

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Nutrition Facts

Serving size397 g

Amount per serving

Calories

260

% Daily Value*

Total Fat 6g

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 1140mg

50%

Total Carbohydrate 30g

11%

Dietary Fiber 5g

18%

Total Sugars 7g

Protein 22g

Calcium 80mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 7 flagged for review

WATER, COOKED GLAZED ROTISSERIE SEASONED WHITE CHICKEN (BONELESS SKINLESS WHITE CHICKEN, WATER, SEASONING [SALT, SUGAR, MALTODEXTRIN, FLAVORINGS, MODIFIED FOOD STARCH, CHICKEN BROTH, AUTOLYZED YEAST, SOY LECITHIN], SEASONING [SODIUM PHOSPHATE, SALT, CORN SYRUP SOLIDS, SUGAR, MODIFIED FOOD STARCH, SOY LECITHIN, ALGIN, SODIUM CITRATE, XANTHAN GUM]. GLAZED WITH: WATER, APPLE CIDER VINEGAR, SEASONING [SORBITOL, SUGAR, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR], SEASONING [CORN SYRUP SOLIDS, MODIFIED CORN STARCH, METHYLCELLULOSE, GLYCINE, SALT, SOY LECITHIN, XANTHAN GUM]), GREEN BEANS, CARROTS, POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), LESS THAN 2% OF CHICKEN STOCK, RENDERED CHICKEN FAT, MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR AND FLAVORINGS), SALT, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVE OF TURMERIC), ROAST CHICKEN FLAVOR (NATURAL FLAVOR [CONTAINS WHEAT, SOYBEANS AND MILK], AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SALT, CHICKEN POWDER, CHICKEN BROTH POWDER, CHICKEN FAT, GUM ARABIC, ONION POWDER, TRICALCIUM PHOSPHATE), MALTODEXTRIN, CANOLA OIL, GRANULATED GARLIC, SPICE, YEAST EXTRACT, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Oven Roasted Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Oven Roasted Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Glazed Rotisserie Seasoned White Chicken (Boneless Skinless White Chicken, Water, Seasoning [Salt, Sugar, Maltodextrin, Flavorings, Modified Food Starch, Chicken Broth, Autolyzed Yeast, Soy Lecithin], Seasoning [Sodium Phosphate, Salt, Corn Syrup Solids, Sugar, Modified Food Starch, Soy Lecithin, Algin, Sodium Citrate, Xanthan Gum]. Glazed With: Water, Apple Cider Vinegar, Seasoning [Sorbitol, Sugar, Garlic Powder, Xanthan Gum, Natural Flavor], Seasoning [Corn Syrup Solids, Modified Corn Starch, Methylcellulose, Glycine, Salt, Soy Lecithin, Xanthan Gum]), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractive Of Turmeric), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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