Cinnamon Roll
Processing Score
14.2Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 48 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
049800000889
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size36 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
7%
Total Carbohydrate 24g
9%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 7 flagged for reviewSUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), CINNAMON DROPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM AND SOYBEAN OILS, INVERT SUGAR, THE FOLLOWING: MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CINNAMON, BUTTER (CREAM, SALT), EGGS, NATURAL FLAVOR, SOY LECITHIN, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, SALT, EGG WHITES, POLYSORBATE 60.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (The Following: Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin, Polysorbate 60): Industrial emulsifiers indicate UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Vitamin A Palmitate).
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Palm And Soybean Oils.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Calcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed)
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple
5.31.5
Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple
Affy Tapple
5.31.5
Brown & Haley, Chocolate Covered Graham
5.3
Dilettante, Decadence Cookies, Dark Chocolate Covered Shortbread, Original
5.32.0
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.