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Original Macaroni and Cheese

Processing Score
11.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 36 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
011110880475
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Nutrition Facts
Serving size58 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 470mg
20%
Total Carbohydrate 40g
15%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 7g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 2.1mg
12%
Potassium 240mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLYCEROL MONOSTEARATE), CHEESE SAUCE (WHEY, MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, ADDED COLOR [BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, TURMERIC OLEORESIN], CALCIUM PHOSPHATE, GUAR GUM), MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Original Macaroni and Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Propylene Glycol Esters Of Fatty Acids, Monoglycerides): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Original Macaroni and Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Macaroni Product (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Cheese Sauce (Whey, Maltodextrin, Semisoft Cheese [Milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Contains 2% Or Less Of Each Of The Following: Natural Flavor, Modified Corn Starch, Sodium Phosphate, Lactic Acid, Added Color [Beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin], Calcium Phosphate, Guar Gum), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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