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Breakfast Cereal

Original Instant Oatmeal, Original

Processing Score
4.5Processed
Nutrition Score
—/10No Data

The processing score reflects 8 ingredients, including emulsifiers or gums.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041318290059
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 7.9mg
44%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 2 flagged for review

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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