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Original Eggnog, Original

Processing Score
11.3Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 14 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 2 more we flag. No nutrient exceeds our high thresholds.

Original Eggnog, Original Milk
Data Updated
Oct 18, 2026
UPC
041415445635
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 80mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 12g Added Sugars
24%
Protein 5g
Calcium 180mg
14%
Iron 0.1mg
1%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 4 flagged for review

MILK, SUGAR, MILK FAT, NONFAT MILK SOLIDS, EGGNOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, YELLOW 5 & 6), GUAR GUM, CARRAGEENAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Original Eggnog, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Carrageenan.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Eggnog Base (Corn Syrup, High Fructose Corn Syrup, Egg Yolks, Sugar, Natural And Artificial Flavors, Nutmeg, Yellow 5 & 6).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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