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Breakfast Cereal

Original a Wheat Bran Cereal, Original

Processing Score
5.0Processed
Nutrition Score
7/10Excellent

The processing score reflects 14 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Original a Wheat Bran Cereal, Original Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
038000198410
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 10g
36%
Total Sugars 6g
Protein 4g
Vitamin D 40mcg
200%
Calcium 100mg
8%
Iron 4.5mg
25%
Potassium 350mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 2 flagged for review

WHEAT BRAN, SUGAR, MALT FLAVOR, SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B2, FOLIC ACID, VITAMIN B1, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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