Organic Tofu Vegetable Dumplings
Processing Score
6.9Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 34 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
025484008151
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 660mg
29%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars <1g
Protein 11g
Calcium 80mg
6%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 3 flagged for reviewORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, NIGARI [MAGNESIUM CHLORIDE]), ORGANIC WHEAT FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC WHOLE EGGS, ORGANIC APPLE CIDER VINEGAR, ORGANIC CRIMINI MUSHROOM, ORGANIC BOK CHOY, ORGANIC CARROT, SEA SALT, ORGANIC GREEN ONION, ORGANIC SESAME OIL, ORGANIC GINGER, ORGANIC CRUSHED GARLIC, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC TAMARI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN AND SALT), ORGANIC WHOLE MILK (GRADE A MILK, VITAMIN D3), ORGANIC CHILI PEPPERS, ORGANIC WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Organic Tofu Vegetable Dumplings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Organic Sesame Oil, Organic Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin And Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Sugar Added Jackfruit
1.04.5
Less processed (Minimally Processed)
Organic Textured Soy Protein Granules
Now Real Food
1.010.0
Less processed (Minimally Processed), higher nutrition score
Organic Unseasoned Shredded Young Jackfruit, Unseasoned Shredded
1.08.0
Less processed (Minimally Processed), higher nutrition score
Organic Young Jackfruit Unseasoned Pieces
1.08.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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