Organic Sprouted Whole Wheat
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 17 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
073124007965
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 2 flagged for reviewORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHEAT GLUTEN, OF: ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC SUNFLOWER OIL, SALT, SODIUM ACID PYROPHOSPHATE, ORGANIC SUGAR, SODIUM BICARBONATE, SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC ACACIA GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Organic Sprouted Whole Wheat's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Organic Guar Gum, Organic Acacia Gum.
Industrial stabilizers common in UPF.
- Industrial FermentationProcessing indicator
In this product: Organic Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Organic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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