Organic Instant Pudding with Chia
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 10 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
072392014729
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 5 flagged for reviewORGANIC EVAPORATED CANE SYRUP, ORGANIC CORN STARCH, ORGANIC CHIA MEAL, ORGANIC CHIA SEEDS, NATURAL FLAVOR, ORGANIC COCOA BUTTER, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC CARAMEL COLOR, ORGANIC ANNATTO COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Organic Instant Pudding with Chia scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Organic Guar Gum, Organic Gum Acacia): Industrial stabilizers common in UPF.
Within Puddings & Gelatin, this is among the less processed of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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