Skip to main content
Breakfast Cereal

Organic Instant Oatmeal

Processing Score
4.5Processed
Nutrition Score
6.5/10Good

The processing score reflects 8 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
767335001019
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size38 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 27g
10%
Dietary Fiber 5g
18%
Total Sugars 7g
Protein 4g
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

ORGANIC INSTANT ROLLED OATS, ORGANIC SUGARS (ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC BROWN SUGAR), NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Ketzal for iPhone

Is This One In Your Pantry?

Scan it in Ketzal for both scores and a less processed swap. Free, no account needed.

Scan It Free
A product in Ketzal with a Processing Score and a Nutrition Score

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.