Organic Honey & Oat, Apple Cinnamon

Processing Score

6.9Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 28 ingredients, including natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

047495901016

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Nutrition Facts

Serving size18 g

Amount per serving

Calories

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrate 12g

Dietary Fiber 1g

Total Sugars 6g

Protein 1g

Calcium 0mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

ORGANIC APPLE FILLING [ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLES, ORGANIC CORN STARCH AND/OR ORGANIC TAPIOCA STARCH, CALCIUM SULFATE, CITRIC ACID, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, NATURAL FLAVORS, PECTIN, SALT, SODIUM CITRATE, ORGANIC SPICES], ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC OAT FIBER, ORGANIC SPICES, NATURAL FLAVOR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Organic Honey & Oat, Apple Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

MineralsProcessing indicator

In this product: Organic Apple Filling [Organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Apple Juice Concentrate, Organic Dried Apples, Organic Corn Starch And/Or Organic Tapioca Starch, Calcium Sulfate, Citric Acid, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate, Organic Spices], Leavening [Baking Soda, Monocalcium Phosphate].

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Brown Rice Syrup, Organic Dried Cane Sugar, Organic Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Organic Sunflower Oil And/Or Organic Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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