Organic Cauliflower Mash

Processing Score

6.6Highly Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 31 ingredients and no additives we flag. The nutrition score reflects high saturated fat. It also contains trans fat.

Nutrient Alerts

High Saturated Fat

Organic Cauliflower Mash Prepared Entrees

Data Updated

Oct 18, 2026

UPC

048499113009

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Nutrition Facts

Serving size140 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 15g

19%

Saturated Fat 9g

45%

Trans Fat 0.5g

Cholesterol 40mg

13%

Sodium 540mg

23%

Total Carbohydrate 9g

Dietary Fiber 2g

Total Sugars 3g

Protein 4g

Vitamin D 0mcg

Calcium 50mg

Iron 1mg

Potassium 320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 1 flagged for review

ORGANIC CAULIFLOWER, ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED CULTURED MILK & CREAM, SEA SALT), ORGANIC CREAM (ORGANIC GRADE A PASTEURIZED HEAVY CREAM), ORGANIC BUTTER (ORGANIC CREAM, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC CORN STARCH, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [CARROT, TOMATO, ONION, POTATO, GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC VINEGAR, ORGANIC ROASTED GARLIC, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT & VEGETABLE ENYZMES), ORGANIC SEASONING (ORGANIC SPICES [INCLUDING ORGANIC PAPRIKA], ORGANIC DEHYDRATED VEGETABLE [ORGANIC GARLIC AND ORGANIC ONION], ORGANIC DEHYDRATED CITRUS PEEL)AND ORGANIC CHIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Organic Cauliflower Mash's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Vegetable Base (Organic Vegetables [Carrot, Tomato, Onion, Potato, Garlic], Sea Salt, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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