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Orange Pineapple Poppy Seed Muffins

Processing Score
8.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 48 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
0095225649127
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Nutrition Facts
Serving size112 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 340mg
15%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 5g
Calcium 100mg
8%
Iron 1.6mg
9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITRATE, VITAMIN D3), CANOLA OIL, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID), POPPY SEED, BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE), TURBINADO SUGAR, BAKING SODA (SODIUM BICARBONATE), SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM, IODIDE), ORANGE EXTRACT (ALCOHOL, ORANGE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Orange Pineapple Poppy Seed Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Turbinado Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Mandarin Oranges (Mandarin Oranges, Water, Sugar, Ascorbic Acid (To Protect Color), Citric Acid).

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate), Baking Soda (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt (Calcium, Silicate, Dextrose, Potassium, Iodide).

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

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