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Everything Flatbread Crackers, Everything

Processing Score
5.0Processed
Nutrition Score
8/10Excellent

The processing score reflects 17 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Open Nature Everything Flatbread Crackers, Everything Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
079893112909
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 1 flagged for review

UNBLEACHED WHEAT FLOUR, SESAME SEEDS, GRAIN & SEED MIX (CRACKED WHEAT SPELT RYE, BARLEY, TRITICALE, OATS, FLAXSEED), EXPELLER PRESSED CANOLA OIL, SEA SALT FLAXSEED, SUGAR, POPPY SEEDS, MINCED ONION, MINCED GARLIC, CARAWAY SEED, FENNEL SEED, ANISE SEED AND YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own and Sara Lee vs Nature's Own comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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