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Garlic Dip, Garlic

Processing Score
10.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 20 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High FatHigh Saturated Fat
Opa! Garlic Dip, Garlic Dips & Salsa
Data Updated
Oct 18, 2026
UPC
075365003751
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

WATER, GARLIC (GARLIC, WATER), HYDROGENATED COCONUT OIL, NONFAT DRY MILK, CANOLA OIL, MODIFIED FOOD STARCH, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SALT, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Garlic Dip, Garlic scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Coconut Oil): Hydrogenation and modification are UPF markers.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Guar Gum, Locust Bean Gum, Carrageenan, +2 more): Industrial stabilizers common in UPF.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garlic Dip, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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