Skip to main content

Onion Soup Base

Processing Score
9.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 28 ingredients, including hydrogenated oil, MSG and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
758108046146
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size8 g
Amount per serving
Calories
25
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 570mg
25%
Total Carbohydrate 4g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

DEHYDRATED ONIONS, HYDROLYZED CORN PROTEIN, SALT (WITH A MAXIMUM OF 2% SOYBEAN OIL), SALT, ONION POWDER, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, SEASONING (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT), SEASONING (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE [ANTI-CAKING AGENT], PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), DEXTROSE, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN (WITH A MAXIMUM OF 2% SOYBEAN OIL), SEASONING (HYDROLYZED CORN GLUTEN AND SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), NATURAL FLAVORINGS, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Onion Soup Base scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Monosodium Glutamate, Natural Flavorings): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Onion Soup Base's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt (With A Maximum Of 2% Soybean Oil), Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Shortening (Partially Hydrogenated Soybean And Cottonseed Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.