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Onion Roll

Processing Score
6.5Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 17 ingredients, including preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
611625102347
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 7g
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

WHEAT FLOUR, WATER, SUGAR, DEXTROSE, SALT, CALCIUM SULFATE, SOY OIL, MONO-DIGLYCERIDES, SODIUM STEAROL LACTYLATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE, VEGETABLE OIL, SOYBEAN, YEAST, CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Onion Roll scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Dough Conditioners (L-Cysteine, Azodicarbonamide): Industrial bread additives not used in home baking.
  • Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Stearol Lactylate): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Onion Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Sulfate, Monocalcium Phosphate.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Soy Oil, Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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