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Omega Granola Bars

Processing Score
10.5Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 32 ingredients, including artificial colors, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
815506015690
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 30g
11%
Dietary Fiber 8g
29%
Total Sugars 9g
Protein 3g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 6 flagged for review

GRANOLA CEREAL (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, CRISP RICE [RICE FLOUR, CANE SUGAR, SALT, CALCIUM CARBONATE, MALT EXTRACT, MONOGLYCERIDES], BROWN SUGAR, MODIFIED MILK INGREDIENTS, CHIA SEED MEAL, SOYBEAN OIL, PUMPKIN SEED KERNELS, DRIED APPLE PIECES, ROASTED SUNFLOWER SEED KERNELS, BROWN FLAX SEED MEAL, SOY FIBER, SLICED ALMONDS, HONEY, NATURAL FLAVORS), CHICORY INULIN, BROWN RICE SYRUP, HONEY, DICED CRANBERRIES (DRIED CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), SOY LECITHIN, MALIC ACID, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Omega Granola Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Omega Granola Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Granola Cereal (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Crisp Rice [Rice Flour, Cane Sugar, Salt, Calcium Carbonate, Malt Extract, Monoglycerides], Brown Sugar, Modified Milk Ingredients, Chia Seed Meal, Soybean Oil, Pumpkin Seed Kernels, Dried Apple Pieces, Roasted Sunflower Seed Kernels, Brown Flax Seed Meal, Soy Fiber, Sliced Almonds, Honey, Natural Flavors), Brown Rice Syrup, Honey, Diced Cranberries (Dried Cranberries, Cane Sugar, Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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