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Processing Score
6.0Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 21 ingredients and no additives we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
675823000027
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Nutrition Facts
Serving size1 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 35mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber <1g
3%
Total Sugars 2g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 4 flagged for review

WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, MAPLE SYRUP, HONEY, MOLASSES, BROWN SUGAR, SEA SALT, OLIVE OIL, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Multigrain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maple Syrup, Honey, Molasses, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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