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Seafood Ramen, Seafood

Processing Score
15.3Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 52 ingredients, including hydrogenated oil, artificial flavoring, MSG, plus 4 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
810075550382
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Nutrition Facts
Serving size105 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 23g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 2320mg
101%
Total Carbohydrate 61g
22%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 3g Added Sugars
6%
Protein 11g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 1.5mg
8%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 14 flagged for review

NOODLE - WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SODIUM CARBOXY METHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER - SALT, SUGAR, VEGETABLE SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL FLAVORS), DRIED SQUID, DRIED SHRIMP, DRIED CARROT, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), SHRIMP POWDER, NON-DAIRY CREAMER DEXTROSE, HYDROGENATED PALM OIL, SODIUM CASEINATE (*A MILK DERIVATIVE)]TUNA POWDER, DRIED SEAWEED, SEASONING POWDER (ANCHOVY, POTATO STARCH, MALTODEXTRIN, CARAMEL COLOR), MALTODEXTRIN, LESS THAN 2% OF GUAR GUM, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED CORN SYRUP, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLALTE, CHILI POWDER, SILICON DIOXIDE, CARAMEL COLOR, BLACK PEPPER, PAPRIKA FOR COLOR, PAPRIKA EXTRACT, PAPRIKA, CANOLA OIL, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Seafood Ramen, Seafood scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Hydrogenated Palm Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Dried Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Stabilizers & Gums (Sodium Carboxy Methyl Cellulose, Less Than 2% Of Guar Gum): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.

Within Pasta & Noodles, this product is more processed than about 90% of the 9,228 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Seafood Ramen, Seafood's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Sodium Caseinate (*A Milk Derivative)]Tuna Powder.

Isolated proteins and modified ingredients indicate UPF.

Plant ProteinsUPF marker

In this product: Hydrolyzed Soy Protein.

Isolated proteins require extensive industrial processing.

Natural FlavorsUPF marker

In this product: Monosodium Glutamate, Natural Flavor, Natural Flavors.

Despite being natural, these are highly processed extracts.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate, Disodium Guanylalte.

Industrial flavor enhancement common in UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Carbonate, Sodium Carbonate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Non-Dairy Creamer Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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