Seafood Ramen, Seafood
The processing score reflects 52 ingredients, including hydrogenated oil, artificial flavoring, MSG, plus 4 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
39 listed · 14 flagged for reviewNOODLE - WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SODIUM CARBOXY METHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER - SALT, SUGAR, VEGETABLE SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL FLAVORS), DRIED SQUID, DRIED SHRIMP, DRIED CARROT, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), SHRIMP POWDER, NON-DAIRY CREAMER DEXTROSE, HYDROGENATED PALM OIL, SODIUM CASEINATE (*A MILK DERIVATIVE)]TUNA POWDER, DRIED SEAWEED, SEASONING POWDER (ANCHOVY, POTATO STARCH, MALTODEXTRIN, CARAMEL COLOR), MALTODEXTRIN, LESS THAN 2% OF GUAR GUM, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED CORN SYRUP, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLALTE, CHILI POWDER, SILICON DIOXIDE, CARAMEL COLOR, BLACK PEPPER, PAPRIKA FOR COLOR, PAPRIKA EXTRACT, PAPRIKA, CANOLA OIL, NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Seafood Ramen, Seafood scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Modified Fats (Hydrogenated Palm Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Dried Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Sodium Carboxy Methyl Cellulose, Less Than 2% Of Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
Within Pasta & Noodles, this product is more processed than about 90% of the 9,228 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Seafood Ramen, Seafood's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Sodium Caseinate (*A Milk Derivative)]Tuna Powder.
Isolated proteins and modified ingredients indicate UPF.
- Plant ProteinsUPF marker
In this product: Hydrolyzed Soy Protein.
Isolated proteins require extensive industrial processing.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate, Natural Flavor, Natural Flavors.
Despite being natural, these are highly processed extracts.
- Flavor EnhancersUPF marker
In this product: Disodium Inosinate, Disodium Guanylalte.
Industrial flavor enhancement common in UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Carbonate, Sodium Carbonate.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Non-Dairy Creamer Dextrose, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Black Rice Pasta, Ramen
Less processed (Minimally Processed), higher nutrition score
Brown Pad Thai Rice Noodles
Less processed (Minimally Processed), higher nutrition score
Brown Pad Thai Rice Noodles, Brown Pad Thai Rice
Less processed (Minimally Processed), higher nutrition score
Brown Rice Noodles Vermicelli
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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