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Odwalla, Protein Bar, Chocolate Chip Peanut

Processing Score
7.7Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 24 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
014054330372
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 33g
12%
Dietary Fiber 4g
14%
Total Sugars 14g
Protein 7g
Calcium 250mg
19%
Iron 1.4mg
8%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

ROLLED OATS, BROWN RICE SYRUP, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS AND SALT), DRY ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), DATE PASTE, PLUM PUREE, PEANUT FLOUR, OAT FLOUR, VEGETABLE GLYCERIN, CRISP RICE (RICE FLOUR, RICE BRAN, ROSEMARY EXTRACT). SOY NUTS, LESS THAN 2% OF: SUNFLOWER OIL, CALCIUM CARBONATE, NATURAL FLAVORS, SALT, VITAMIN C, SOY LECITHIN BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE)AND BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Odwalla, Protein Bar, Chocolate Chip Peanut scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Vegetable Glycerin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Odwalla, Protein Bar, Chocolate Chip Peanut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup, Invert Cane Syrup, Semisweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Less Than 2% Of: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C, Vitamin E (D-Alpha Tocopherol Acetate)And Beta Carotene.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Soy Lecithin Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Soy Or Peanuts?

This product lists soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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