Odwalla, Protein Bar
Processing Score
9.4Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 34 ingredients, including artificial colors, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
014054330327
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 17g
Protein 14g
Calcium 250mg
19%
Iron 1.8mg
10%
Potassium 370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 4 flagged for reviewISOLATED SOY PROTEIN, RAISINS, INVERT CANE SYRUP, BROWN RICE SYRUP, SOY NUTS, DATE PASTE, SOY BUTTER (ORGANIC SOYBEANS, SOY OIL, SEA SALT), SOY PROTEIN CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, MALT EXTRACT), VEGETABLE GLYCERIN. LESS THAN 2% OF: DRIED UNSULFURED UNSWEETENED COCONUT ROLLED OATS, BARLEY FLAKES, BAKING SODA, CALCIUM CARBONATE, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, OAT FIBER, VITAMIN C, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), BETA CAROTENE, LEMON BIOFLAVONOIDS, NIACINAMIDE, GREEN TEA EXTRACT, D-CALCIUM PANTOTHENATE, VITAMIN B6, RIBOFLAVIN, VITAMIN B1, CHROMIUM PICOLINATE, BIOTIN AND VITAMIN B12.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Odwalla, Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Natural Flavor, Green Tea Extract): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Odwalla, Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Invert Cane Syrup, Brown Rice Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, D-Calcium Pantothenate, Chromium Picolinate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin C, Vitamin E (D-Alpha Tocopherol Acetate), Niacinamide, Vitamin B6, and 3 more.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Beta Carotene.
Natural sources but still indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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