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Oats & Honey Granola Bars

Processing Score
8.8Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 21 ingredients, including artificial flavoring, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
886926045864
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Nutrition Facts
Serving size21 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 10 flagged for review

WHOLE GRAIN ROLLED OATS, SUGAR, CRISP RICE AND CORN (RICE FLOUR, CORN FLOUR, SUGAR, MALT, CORN SYRUP), HIGH OLEIC SUNFLOWER OIL, CORN SYRUP, HONEY, SOY PROTEIN, DEXTROSE, BROWN SUGAR, ALMOND FLAVOR, SALT, SOY LECITHIN, BAKING SODA, NATURAL HONEY FLAVOR, PEANUT ARTIFICIAL FLAVOR, VANILLIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Oats & Honey Granola Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Vanillin): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Oats & Honey Granola Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Crisp Rice And Corn (Rice Flour, Corn Flour, Sugar, Malt, Corn Syrup), Honey, Dextrose, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: High Oleic Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars and Granola vs Muesli comparisons.

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Avoiding Soy, Peanuts Or Tree Nuts?

This product lists soy, peanuts and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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