Oatmeal with Vanilla Instant Rolled Oats
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 8 ingredients, including artificial sweeteners.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
7592450000240
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2mg
11%
Potassium 150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewROLLED OATS, MALTODEXTRIN, XHANTAN GUM, VANILLA FLAVOR, SILICON DIOXIDE, REFINED SALT, SUCRALOSE, STEVIA AND TARTRAZINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Oatmeal with Vanilla Instant Rolled Oats scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Natural Flavors (Vanilla Flavor): Despite being natural, these are highly processed extracts.
Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Oatmeal with Vanilla Instant Rolled Oats' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Stevia And Tartrazine.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
- Salt & SodiumProcessing indicator
In this product: Refined Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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