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O/f Vegetable

Processing Score
10.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 31 ingredients, including MSG, modified ingredients and enriched flour or grain. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
O/f Vegetable Soup & Chili
Data Updated
Oct 18, 2026
UPC
00051000016010
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
39%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 3 flagged for review

BEEF STOCK (WATER, BEEF STOCK*), CARROTS, POTATOES, CELERY, ENRICHED PASTA (ENRICHED WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PEAS, GREEN BEANS, CORN, CABBAGE, MODIFIED FOOD STARCH, SALT, TOMATO PASTE, ONIONS, VEGETABLE OIL, YEAST EXTRACT, MONOSODIUM GLUTAMATE, ONIONS*, PARSLEY, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, SOY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, O/f Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group O/f Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Pasta (Enriched Wheat Flour [Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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