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Nuts & Salted Caramel Protein Bars

Processing Score
9.8Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 29 ingredients, including artificial colors, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
07203673122
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 4g Added Sugars
8%
Protein 10g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.2mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

PEANUTS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MİLK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), FRUCTOOLIGOSACCHARIDES, ALMONDS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), ISOLATED SOY PROTEIN, CORN SYRUP, CHICORY ROOT INULIN, CANOLA OIL (ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), GLYCERIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS MILK), WHEAT FLAKES, DRIED UNSWEETENED COCONUT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nuts & Salted Caramel Protein Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Plant Proteins (Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein): Isolated proteins require extensive industrial processing.
  • Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor, Natural Flavor (Contains Milk)): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nuts & Salted Caramel Protein Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Greek Yogurt Coating (Sugar, Palm Kernel And/Or Palm Oil, Dry Nonfat Greek Yogurt [Cultured Skim Milk], Nonfat Dry Milk, Miì‡Lk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Granola Bars vs Protein Bars comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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