Pumpkin Spice Soft Baked Breakfast Bars
Processing Score
13.8Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 57 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
0038000138478
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars 11g
Includes 11g Added Sugars
22%
Protein 2g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 1.8mg
10%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
42 listed · 14 flagged for reviewCRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SYRUP, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SPICES (CINNAMON, GINGER, NUTMEG, ALLSPICE), SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B, FILLING: INVERT SUGAR, PUMPKIN PUREE, BROWN SUGAR, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NONFAT MILK, NATURAL FLAVORS, FRUIT JUICE FOR COLOR, VEGETABLE JUICE FOR COLOR, DATEM, MONO-AND DIGLYCERIDES, CELLULOSE GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pumpkin Spice Soft Baked Breakfast Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Vegetable Glycerin, Mono- And Diglycerides, Soy Lecithin, +2 more): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Cellulose, Carrageenan, Guar Gum, +2 more): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pumpkin Spice Soft Baked Breakfast Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Fructose, Invert Syrup, and 2 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Potassium Bicarbonate, Reduced Iron, Zinc Oxide.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacinamide, Vitamin A Palmitate, Vitamin B.
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Vegetable Juice For Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
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Less processed (Minimally Processed), higher nutrition score
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Kize
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Less processed (Minimally Processed), higher nutrition score
Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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