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Nut-Rition Sustaining Energy Mix

Processing Score
15.3Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 40 ingredients, including hydrogenated oil, artificial flavoring, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
029000019805
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber 3g
11%
Total Sugars 9g
Protein 6g
Calcium 60mg
5%
Iron 1.1mg
6%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 6 flagged for review

PEANUTS, HONEY PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLE GRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), ALMONDS, YOGURT COATED RAISINS (YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, NONFAT YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN-AN EMULSIFIER, SALT, VANILLIN-AN ARTIFICIAL FLAVOR], RAISINS, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX], CORN SYRUP), BLUEBERRIES, SUGAR, VEGETABLE OIL BLEND (SUNFLOWER, PEANUT AND/OR COTTONSEED OIL), HONEY, CORN SYRUP, SEA SALT, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nut-Rition Sustaining Energy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Stabilizers & Gums (Yogurt Coated Raisins (Yogurt Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin-An Emulsifier, Salt, Vanillin-An Artificial Flavor], Raisins, Gum Arabic, Confectioner'S Glaze [Carnauba Wax, Beeswax], Corn Syrup), Xanthan Gum): Industrial stabilizers common in UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nut-Rition Sustaining Energy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey Protein Clusters (Soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Whole Grain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Blend (Sunflower, Peanut And/Or Cottonseed Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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