Nut & Fruit Clusters
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 22 ingredients, including natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
490710808698
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewCASHEWS, ORGANIC RICE SYRUP, CANE SUGAR, ALMONDS, PUMPKIN SEED KERNELS, CRISPED RICE (RICE FLOUR, SUGAR, SALT), CURRANTS (CURRANTS, SUNFLOWER OIL), PEA PROTEIN, DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR), CRISPED BROWN RICE (BROWN RICE FLOUR [RICE FLOUR, RICE BRAN]), SEA SALT, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Nut & Fruit Clusters scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Nut & Fruit Clusters' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Rice Syrup, Cane Sugar, Crisped Rice (Rice Flour, Sugar, Salt), Dried Sweetened Blueberries (Blueberries, Sugar).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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