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Nuggets for Kids

Processing Score
6.9Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 28 ingredients, including emulsifiers or gums.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Nuggets for Kids Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
023923206472
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 480mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

BROCCOLI, CHEDDAR CHEESE, DRIED POTATOES, CANOLA OIL, EGG WHITE SOLIDS, RICE STARCH, CORN STARCH, OF: NONFAT MILK, CANE SUGAR, SEA SALT, GARLIC POWDER, ONION POWDER, YELLOW CORN FLOUR, RICE FLOUR, SPICES, MALTODEXTRIN, FLAVORS, XANTHAN GUM, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Nuggets for Kids scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nuggets for Kids' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin).

Fortification often compensates for processing losses.

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