Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 10 ingredients, including artificial sweeteners, preservatives and modified ingredients. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
890360000853
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 7g
Calcium 250mg
19%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 5 flagged for reviewCULTURED PASTEURIZED GRADE A SKIM MILK, NONFAT MILK SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL VANILLA FLAVOR, PECTIN, GELLAN GUM (REMOVED FOR PASSOVER), SUCRALOSE (SPLENDA), CITRIC ACID, POTASSIUM SORBATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Artificial Sweeteners (Sucralose (Splenda)): Synthetic sweeteners are definitive UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Pectin, Gellan Gum (Removed For Passover)): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed)
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed)
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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