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Noodle Soup Mix

Processing Score
10.3Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 29 ingredients, including MSG, corn syrup, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
036800449329
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Nutrition Facts
Serving size16 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 650mg
28%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 7 flagged for review

ENRICHED EGG NOODLES (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHOLE EGG), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN FAT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CHICKEN, SUGAR, CORN STARCH, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, SOY FLOUR, SPICE, COLOR (TURMERIC), DEHYDRATED ONION, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, NATURAL FLAVOR, GELATIN, MODIFIED CORN STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Noodle Soup Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Noodle Soup Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Color (Turmeric).

Natural sources but still indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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