Spinach Dip
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 25 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.
Nutrition Highlights
Good Fiber Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
046567506791
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 2 flagged for reviewSOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), ONION, WATER CHESTNUT, LEMON JUICE, GARLIC, SALT, PEPPER, CULTURED DEXTROSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spinach Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mayonnaise (Soybean Oil, Egg Yolk, Whole Egg, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta, Natural Flavors).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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