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Chicken & Vegetable Potstickers, Chicken & Vegetable

Processing Score
9.6Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 43 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Nice! Chicken & Vegetable Potstickers, Chicken & Vegetable Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
195602020607
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Nutrition Facts
Serving size94 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 520mg
23%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 4g Added Sugars
8%
Protein 9g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

FILLING: WHITE CHICKEN MEAT, CABBAGE, CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CONTAIN 2% OR LESS OF: CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SALT, SUGAR, GINGER, GARLIC POWDER, YEAST EXTRACT ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), SESAME OIL, SEASONING (SUNFLOWER OIL, SEASONING), VEGETABLE OIL (CANOLA AND/OR SOYBEAN). WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH AS PROCESSING AID. SAUCE: WATER, DISTILLED VINEGAR. CONTAINS 2% OR LESS OF XANTHAN GUM, GARLIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken & Vegetable Potstickers, Chicken & Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Distilled Vinegar. Contains 2% Or Less Of Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Contain 2% Or Less Of: Chicken Base Flavor (Salt, Yeast Extract, Sugar, Maltodextrin From Tapioca, Chicken Broth, Dehydrated Onion, Canola Oil, Spice, Natural Flavor), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract Enhancer (Yeast Extract, Salt, Canola Oil).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Vegetable Oil (Canola And/Or Soybean). Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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