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Processing Score
10.5Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 36 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
050000460373
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Nutrition Facts
Serving size19 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 75mg
3%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 6 flagged for review

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), ROLLED OATS, FILLING (SUGAR, CORN SYRUP, WATER, APPLE PUREE CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, GLYCERIN, CELLULOSE GEL, MALIC ACID, NATURAL FLAVOR, CELLULOSE GUM), WATER, DRIED APPLES, EGGS, 2% OR LESS OF MOLASSES, SALT, BAKING SODA (CONTAINS SOY LECITHIN), CINNAMON, SODIUM ALUMINUM PHOSPHATE, SPICE, NATURAL FLAVOR, ACETIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cookie Dough's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Filling (Sugar, Corn Syrup, Water, Apple Puree Concentrate, Corn Syrup Solids, Modified Corn Starch, Glycerin, Cellulose Gel, Malic Acid, Natural Flavor, Cellulose Gum), 2% Or Less Of Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Shortening (Palm Oil, High Oleic Canola Oil, Beta Carotene [Color]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda (Contains Soy Lecithin).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Acetic Acid.

Common in both traditional and industrial foods.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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