Skip to main content

Organic Eggnog

Processing Score
5.5Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 14 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nature's Promise Organic Eggnog Milk
Data Updated
Oct 18, 2026
UPC
688267577673
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size120 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 95mg
4%
Total Carbohydrate 22g
8%
Dietary Fiber 0g
0%
Total Sugars 21g
Includes 16g Added Sugars
32%
Protein 5g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CREAM, ORGANIC EGGNOG POWDER (ORGANIC EGG YOLKS, ORGANIC SUGAR, SALT, ORGANIC NUTMEG, ORGANIC GUAR GUM, GELLAN GUM, ORGANIC ANNATTO EXTRACT COLOR, ORGANIC TURMERIC COLOR), ORGANIC NON FAT MILK, ORGANIC FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Organic Eggnog's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Organic Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Sugar, Organic Eggnog Powder (Organic Egg Yolks, Organic Sugar, Salt, Organic Nutmeg, Organic Guar Gum, Gellan Gum, Organic Annatto Extract Color, Organic Turmeric Color).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own and Sara Lee vs Nature's Own comparisons.

Ketzal for iPhone

Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.