Energy Blend

Processing Score

9.7Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 31 ingredients, including corn syrup, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

071725728135

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 14g

18%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 10g

Dietary Fiber 2g

Total Sugars 4g

Protein 5g

Calcium 40mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

ALMONDS (ALMONDS, PEANUT OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR), MILK), DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, SALT, CONFECTIONERS GLAZE), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, SALT, BEET POWDER, TURMERIC, XANTHAN GUM), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT). WALNUTS, PECANS (PECANS, PEANUT OIL, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Blend scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Dark Chocolate Soybeans (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla (Natural Flavor), Milk), Dry Roasted Soybeans, Corn Syrup, Modified Starch, Coconut Oil, Salt, Confectioners Glaze)): HFCS is a hallmark of ultra-processed foods.
Stabilizers & Gums (Honey Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour), Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Salt, Beet Powder, Turmeric, Xanthan Gum)): Industrial stabilizers common in UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own and Sara Lee vs Nature's Own comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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