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Nature's Earthly ChoiceRice & Grains

Chia

Processing Score
1.0Minimally Processed
Nutrition Score
8.5/10Excellent

The processing score reflects a single ingredient and no additives we flag. The nutrition score reflects high total fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Nature's Earthly Choice Chia Rice & Grains
Data Updated
Oct 18, 2026
UPC
897034002342
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 12g
43%
Total Sugars 0g
Protein 5g
Calcium 200mg
15%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

100% PURE NATURAL SALVIA HISPANICA L.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own and Sara Lee vs Nature's Own comparisons.

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