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Nat Vly Oat Clusters Cereal Choc

Processing Score
8.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 29 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
00016000466821
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 43g
16%
Dietary Fiber 3g
11%
Total Sugars 15g
Protein 8g
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 8 flagged for review

WHOLE GRAIN OATS, YELLOW CORN GRITS, WHOLE GRAIN WHEAT, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), REFINER'S SYRUP, TAPIOCA SYRUP, RICE STARCH, CORN BRAN, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, COCOA POWDER. VITAMIN E (MIXED TOCOPHEROLS)ADDED TO PRESERVE FRESHNESS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nat Vly Oat Clusters Cereal Choc scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nat Vly Oat Clusters Cereal Choc's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Semi-Sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Refiner'S Syrup, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Cocoa Powder. Vitamin E (Mixed Tocopherols)Added To Preserve Freshness.

Fortification often compensates for processing losses.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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