Nabisco, Wheat Thins, Toasted Chips, Roasted Garlic
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 22 ingredients, including artificial colors and natural flavoring. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
044000032494
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 2g
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 6 flagged for reviewWHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, WHOLE GRAIN ROLLED OATS, MALT SYRUP (FROM CORN AND BARLEY), SALT, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, GARLIC POWDER, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, DEXTROSE, HYDROLYZED CORN PROTEIN, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Nabisco, Wheat Thins, Toasted Chips, Roasted Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Natural Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Malt Syrup (From Corn And Barley), Maltodextrin, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Calcium Phosphate And/Or Baking Soda).
Common in baking, excessive use indicates processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract, Hydrolyzed Yeast Protein.
Industrial fermentation for additive production.
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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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1.06.0
Less processed (Minimally Processed), higher nutrition score
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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