Nabisco Wheat Thins Crackers Multigrain 1x8.5 Oz
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 21 ingredients, including artificial colors, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
00044000030414
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewWHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, SUGAR, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, MOLASSES, WHOLE GRAIN MILLET, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN ROLLED OATS, ONION POWDER, SOY LECITHIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Nabisco Wheat Thins Crackers Multigrain 1x8.5 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Leavening (Baking Soda And/Or Calcium Phosphate). Bht Added To Packaging Material To Preserve Freshness.
Added minerals often compensate for processing.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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2.08.5
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Less processed (Minimally Processed), higher nutrition score
Nabisco Triscuit Crackers Hint of Salt 1x9 Oz
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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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