Filled Crackers
Processing Score
12.2Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 54 ingredients, including hydrogenated oil, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
044000036164
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Calcium 60mg
5%
Iron 0.4mg
2%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
44 listed · 11 flagged for reviewBLEACHED WHEAT FLOUR, WHOLE GRAIN CORN FLOUR, PALM OIL, RESISTANT CORN MALTODEXTRIN, WHOLE GRAIN WHEAT FLOUR, CORN OIL, SUGAR, CANOLA OIL, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN SYRUP SOLIDS, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT GLUTEN, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, WHEY, PARTIALLY HYDROGENATED COTTONSEED OIL, CORNSTARCH, POTATO STARCH, PARTIALLY, HYDROGENATED SOYBEAN OIL, WHEY PROTEIN HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SPICES, LACTOSE, ONION POWDER, RED BEAN POWDER, DISODIUM PHOSPHATE, ANCHO CHILI PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL CHEDDAR CHEESE FLAVOR, SOY LECITHIN, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS CELERY), CREAM, SODIUM PHOSPHATE, PAPRIKA AND ANNATTO EXTRACTS, OLIVE OIL, ASCORBIC ACID (TO PROTECT COLOR), NATURAL SMOKE FLAVOR, MALTED BARLEY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Filled Crackers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Whey Protein Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor (Contains Celery), Natural Smoke Flavor): Despite being natural, these are highly processed extracts.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Filled Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Corn Oil, Canola Oil, Soybean Oil, and 1 more.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Resistant Corn Maltodextrin, Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Calcium Phosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Disodium Phosphate, Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (To Protect Color).
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Oreos vs Chips Ahoy comparison.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
1.09.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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