Mustard on My Mind
Processing Score
9.4Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 23 ingredients, including high-fructose corn syrup, preservatives and modified ingredients. The nutrition score reflects high sugar and sodium.
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
011110022141
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Nutrition Facts
Serving size36 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 350mg
15%
Total Carbohydrate 9g
3%
Dietary Fiber N/A
Total Sugars 8g
Protein 0g
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewWATER, HIGH FRUCTOSE CORN SYRUP, SALAD MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), APPLE CIDER VINEGAR, MODIFIED CORN STARCH, SALT, MOLASSES, DRIED ONION, PAPRIKA, SPICE, DRIED GARLIC, SODIUM BENZOATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mustard on My Mind scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Within Ketchup & Mustard, this product is more processed than about 77% of the 6,563 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mustard on My Mind's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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