Mushroom Leek Savory Pancake Mix
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 17 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
072431005879
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 5g
Calcium 150mg
12%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 1 flagged for reviewUNBLEACHED WHEAT FLOUR, SELECTED PORTIONS OF WHEAT (INNER BRAN, ALEURONE & ADJACENT PORTIONS OF WHEAT), SUGAR, DRY ONION PIECES, DRIED MUSHROOMS, SOY GRITS, NONFAT MILK SOLIDS, MONOCALCIUM PHOSPHATE ANHYDROUS (BAKING POWDER), SODIUM BICARBONATE (BAKING SODA), SALT, WHEAT GERM, DRY LEEKS, DRY PARSLEY FLAKES, SOY LECITHIN, DRY MUSTARD AND CAYENNE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mushroom Leek Savory Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate Anhydrous (Baking Powder).
Added minerals often compensate for processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate (Baking Soda).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Chickpea Crumbs, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
Hol-Grain, Brown Rice Bread Crumbs
1.0
Less processed (Minimally Processed)
Mix for Dumplings
1.08.0
Less processed (Minimally Processed), higher nutrition score
Watusee Foods, Organic Plain Chickpea Bread Crumbs
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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