Mushroom & Egg Flatbreads with Spinach Ricotta
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
840423100242
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 45mg
2%
Total Carbohydrate 33g
12%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 8g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewSOFT WHEAT FLOUR*, WATER, SPINACH AND RICOTTA MIX* (SPINACH*, RICOTTA [MILK WHEY, SALT, CITRIC ACID]), CHOPPED EGGS (EGG, STARCH, SALT, CITRIC ACID), MUSHROOM*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mushroom & Egg Flatbreads with Spinach Ricotta's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Seed Oil*.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Bakers Yeast*.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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